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The lowest shipping rates and fast delivery worldwide
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Parcels up to € 500 are fully secured with 100% delivery guarantee
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More than 2.000 Dutch and Belgian brands with a total of 30.000 products
Nutrition facts | 100 g Benco | 20 g Benco + 200 ml halfvolle melk | % * |
---|---|---|---|
Energie | 1588 kJ | 707 kJ | 8% |
375 kcal | 168 kcal | 8% | |
Vetten | 2.2 g | 3.5 g | 5% |
Waarvan verzadigd | 1.4 g | 2.1 g | 11% |
Koolhydraten | 81 g | 26 g | 10% |
Waarvan suikers | 78 g | 25 g | 28% |
Vezels | 6.7 g | 1.3 g | |
Eiwitten | 4.8 g | 7.6 g | 15% |
Zout | 0.22 g | 0.26 g | 4% |
Vitamine B1 | 0.78 mg / 71% | 0.24 mg | 21% |
Fosfor | 161 mg / 23% | 216 mg | 31% |
Magnesium | 122 mg / 33% | 48.6 mg | 13% |
Ijzer | 8.6 mg / 61% | 1.8 mg | 13% |
* % Referentie-inname van een gemiddelde volwassene (8400 kJ/2000 kcal). | |||
Fosfor, magnesium en ijzer dragen bij tot een normaal energieleverend metabolisme. |